Name: Roast Beef and Provolone Sprouted Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 1 tsp dijon mustard; 5 oz lean roast beef; 1 slice provolone cheese; 0.25 tsp black pepper; 2 slice tomato; 0.5 cup arugula

Roast Beef and Provolone Sprouted Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roast Beef and Provolone Sprouted Grain Sandwich

Toasted sprouted grain bread layered with lean roast beef and melted provolone, topped with peppery arugula for a satisfying and savory crunch.

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NUTRITION

Protein

49.0g

Fat

16.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 tsp dijon mustard

5 oz lean roast beef

1 slice provolone cheese

0.25 tsp black pepper

2 slice tomato

0.5 cup arugula

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PREPARATION

1
Lightly toast the sprouted grain bread slices until golden brown.
2
Spread the Dijon mustard evenly across one side of each bread slice.
3
Layer the lean roast beef onto one slice of bread, folding the slices for height.
4
Place the provolone cheese over the beef and sprinkle with black pepper.
5
Briefly place the open-faced sandwich under a broiler for 30-60 seconds until the cheese is bubbly and melted.
6
Top with tomato slices and fresh arugula.
7
Close the sandwich with the second slice of bread, cut diagonally, and serve immediately.