Fluffy Three-Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Three-Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Omelette

Whisked eggs and whites folded over a molten blend of sharp cheddar, tangy feta, and nutty parmesan for a velvety, protein-packed meal.

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NUTRITION

535kcal
Protein
45.4g
Fat
37.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Egg whites

1 oz Sharp cheddar cheese

1 oz Feta cheese

1 tbsp Parmesan cheese

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs, egg whites, sea salt, and black pepper until the mixture is light and frothy.

  • 2

    Place a small non-stick skillet over medium-low heat and add the ghee, swirling to coat the surface evenly.

  • 3

    Pour the egg mixture into the skillet, letting it sit for 30 seconds before gently lifting the edges with a spatula to allow uncooked egg to flow underneath.

  • 4

    Once the top is mostly set but still slightly moist, sprinkle the sharp cheddar, feta, and parmesan cheese over one half of the omelette.

  • 5

    Carefully fold the plain half over the cheese-filled side and let it cook for another minute until the cheese is gooey and melted.

  • 6

    Slide the omelette onto a plate and garnish with fresh chopped chives before serving.

Fluffy Three-Cheese Omelette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Three-Cheese Omelette

YOUR SOLIN GENERATED RECIPE

Fluffy Three-Cheese Omelette

Whisked eggs and whites folded over a molten blend of sharp cheddar, tangy feta, and nutty parmesan for a velvety, protein-packed meal.

NUTRITION

535kcal
Protein
45.4g
Fat
37.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Egg whites

1 oz Sharp cheddar cheese

1 oz Feta cheese

1 tbsp Parmesan cheese

1 tsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

  • 1

    In a medium bowl, whisk together the large eggs, egg whites, sea salt, and black pepper until the mixture is light and frothy.

  • 2

    Place a small non-stick skillet over medium-low heat and add the ghee, swirling to coat the surface evenly.

  • 3

    Pour the egg mixture into the skillet, letting it sit for 30 seconds before gently lifting the edges with a spatula to allow uncooked egg to flow underneath.

  • 4

    Once the top is mostly set but still slightly moist, sprinkle the sharp cheddar, feta, and parmesan cheese over one half of the omelette.

  • 5

    Carefully fold the plain half over the cheese-filled side and let it cook for another minute until the cheese is gooey and melted.

  • 6

    Slide the omelette onto a plate and garnish with fresh chopped chives before serving.