NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

0.5 cup Red bell pepper

0.75 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and place in a large mixing bowl.

• 3

  Peel and cube the sweet potato into 1-inch pieces, then add them to the bowl along with the broccoli florets and sliced red bell peppers.

• 4

  In a small ramekin, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Pour the lemon-herb mixture over the chicken and vegetables, tossing thoroughly to ensure every piece is evenly coated.

• 6

  Spread the mixture onto the prepared sheet pan in a single layer, ensuring the ingredients are not overcrowded to allow for proper roasting.

• 7

  Roast for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.