Name: Sheet Pan Honey-Garlic Chicken and Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Sweet potato; 1 cup Broccoli florets; 1 tbsp Honey; 0.5 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken and Sweet Potatoes

Oven-roasted chicken and sweet potatoes are tossed in a sticky honey-garlic glaze and served with crisp broccoli for a vibrant, wholesome dinner.

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NUTRITION

Protein

49.4g

Fat

13.4g

Carbs

62.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Honey

0.5 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat oven to 400°F and line a large sheet pan with parchment paper.
2
Dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a small bowl, whisk together the honey, olive oil, minced garlic, sea salt, black pepper, and smoked paprika.
4
Place the chicken and sweet potatoes on the sheet pan, drizzle with two-thirds of the glaze, and toss to coat.
5
Roast for 15 minutes, then remove the pan and add the broccoli florets to the remaining space.
6
Drizzle the remaining glaze over the broccoli and roast for another 10 minutes until the chicken is cooked through and the potatoes are tender.