Two Egg Omelet with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Two Egg Omelet with Herbs

YOUR SOLIN GENERATED RECIPE

Two Egg Omelet with Herbs

Sautéed ground turkey and fragrant herbs folded into a fluffy two-egg omelet for a protein-packed meal that is satisfyingly savory.

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NUTRITION

464kcal
Protein
51.5g
Fat
25.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Liquid egg whites

4 oz 93% lean ground turkey

1 tsp Avocado oil

1 cup Fresh baby spinach

0.5 cup Sliced mushrooms

1 tbsp Fresh chives

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with 0.5 tsp avocado oil.

  • 2

    Add 93% lean ground turkey, garlic powder, sea salt, and black pepper; cook until browned and crumbled.

  • 3

    Stir in fresh baby spinach and sliced mushrooms until wilted, then remove the mixture and set aside.

  • 4

    In a bowl, whisk eggs and liquid egg whites until well combined and frothy.

  • 5

    Wipe the skillet, add the remaining 0.5 tsp oil, and pour in the egg mixture.

  • 6

    Once the edges are set, sprinkle with fresh chives and fresh parsley.

  • 7

    Add the turkey and veggie filling to one side, fold the omelet over, and cook for another minute until the center is set.

Two Egg Omelet with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Two Egg Omelet with Herbs

YOUR SOLIN GENERATED RECIPE

Two Egg Omelet with Herbs

Sautéed ground turkey and fragrant herbs folded into a fluffy two-egg omelet for a protein-packed meal that is satisfyingly savory.

NUTRITION

464kcal
Protein
51.5g
Fat
25.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

0.5 cup Liquid egg whites

4 oz 93% lean ground turkey

1 tsp Avocado oil

1 cup Fresh baby spinach

0.5 cup Sliced mushrooms

1 tbsp Fresh chives

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with 0.5 tsp avocado oil.

  • 2

    Add 93% lean ground turkey, garlic powder, sea salt, and black pepper; cook until browned and crumbled.

  • 3

    Stir in fresh baby spinach and sliced mushrooms until wilted, then remove the mixture and set aside.

  • 4

    In a bowl, whisk eggs and liquid egg whites until well combined and frothy.

  • 5

    Wipe the skillet, add the remaining 0.5 tsp oil, and pour in the egg mixture.

  • 6

    Once the edges are set, sprinkle with fresh chives and fresh parsley.

  • 7

    Add the turkey and veggie filling to one side, fold the omelet over, and cook for another minute until the center is set.