Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 0.25 cup Cooked jasmine rice; 1 cup Broccoli florets; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.5 tsp Avocado oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger tamari sauce, served over fluffy jasmine rice with crisp-tender steamed broccoli.

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NUTRITION

Protein

40.0g

Fat

29.1g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.25 cup Cooked jasmine rice

1 cup Broccoli florets

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.5 tsp Avocado oil

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper on both sides.
3
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust develops.
5
Flip the salmon fillet and pour the glaze into the pan, allowing it to simmer and thicken for 3 minutes while spooning the sauce over the fish.
6
Steam the broccoli florets in a steamer basket for 4-5 minutes until they are vibrant green and crisp-tender.
7
Transfer the warm jasmine rice to a plate, top with the glazed salmon, and serve with the steamed broccoli on the side.