Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey; 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey tossed with crisp garden vegetables and aromatic spices for a vibrant, savory meal that satisfies.

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NUTRITION

Protein

49.8g

Fat

21.6g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion and red bell pepper, cooking for about 5 minutes until the vegetables begin to soften.
4
Add the sliced zucchini, minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the pan.
5
Sauté the mixture for another 4 minutes until the zucchini is tender-crisp and the spices are fragrant.
6
Remove from heat and serve immediately while hot.