Name: Seared Lean Beef Strips with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Top Sirloin Steak, sliced into strips; 2 cups Broccoli florets; 0.5 teaspoon Avocado Oil; 1 clove Garlic, minced; Pinch of Sea Salt and Black Pepper; Optional squeeze of fresh lemon

Seared Lean Beef Strips with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli

Pan-seared sirloin strips and oven-roasted broccoli florets tossed with garlic and sea salt, finished with a squeeze of fresh lemon for a bright, zesty zing.

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NUTRITION

Protein

41.2g

Fat

9.3g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak, sliced into strips

2 cups Broccoli florets

0.5 teaspoon Avocado Oil

1 clove Garlic, minced

Pinch of Sea Salt and Black Pepper

Optional squeeze of fresh lemon

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the broccoli florets with half of the avocado oil, minced garlic, and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-18 minutes until the edges are slightly charred and tender.
4
While the broccoli roasts, season the beef strips with salt and pepper.
5
Heat a cast-iron skillet or heavy pan over medium-high heat with the remaining avocado oil.
6
Sear the beef strips for 2-3 minutes per side until a golden crust forms and they reach your desired level of doneness.
7
Remove the beef from the heat and let it rest for a minute.
8
Plate the seared beef alongside the roasted broccoli and finish with an optional squeeze of fresh lemon juice.