Name: Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 3 tbsp All-purpose flour; 3 tbsp Light beer; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Fish and Chips

Flaky cod fillets coated in a crisp beer batter and air-fried alongside golden potato wedges for a lightened-up pub classic with a satisfying crunch.

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NUTRITION

Protein

48.4g

Fat

7.2g

Carbs

58.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

3 tbsp All-purpose flour

3 tbsp Light beer

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

1
Preheat your air fryer to 400°F to ensure a hot cooking environment.
2
Slice the russet potato into thin, even wedges and toss them in a bowl with the olive oil, sea salt, and black pepper.
3
Arrange the potato wedges in a single layer in the air fryer basket and cook for 15 minutes, shaking the basket halfway through.
4
While the potatoes cook, whisk together the all-purpose flour, cold light beer, garlic powder, and paprika in a shallow dish until a smooth batter forms.
5
Pat the cod fillet completely dry with paper towels, then dip it into the batter to ensure it is fully and evenly coated.
6
Carefully place the battered fish into the air fryer basket next to the potatoes and spray lightly with a touch of oil if desired.
7
Air-fry the fish and chips together for an additional 10 to 12 minutes until the fish is opaque and the batter is golden brown and crisp.