Name: Herb-Roasted Chicken with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cauliflower florets; 1 cup Cherry tomatoes; 1 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Herb-Roasted Chicken with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Cherry Tomatoes

Roasted chicken breast and cauliflower florets develop a golden crisp alongside juicy cherry tomatoes and aromatic Mediterranean herbs.

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NUTRITION

Protein

49.1g

Fat

19.9g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cauliflower florets

1 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Cut chicken into 1-inch cubes and break cauliflower into small, bite-sized florets.
3
Toss chicken, cauliflower, and cherry tomatoes in a bowl with olive oil, oregano, garlic powder, salt, and pepper.
4
Spread the mixture in a single layer on the prepared baking sheet.
5
Roast for 20-25 minutes until the chicken is cooked through and the cauliflower is tender with slightly charred edges.
6
Sprinkle with freshly chopped parsley and serve immediately.