Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

Sautéed lean beef and zucchini tossed with protein-rich pasta in a zesty tomato sauce, served with a side of crisp-tender green beans.

Try 7 days free, then $12.99 / mo.

NUTRITION

594kcal
Protein
51.5g
Fat
17.2g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (95% Lean)

2 ounces Protein Pasta

0.5 cup Marinara Sauce

1 cup chopped Zucchini

1 cup Green Beans

0.25 cup chopped Yellow Onion

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the protein pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and sauté the diced onions until translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the chopped zucchini and cook for 3-4 minutes until slightly softened but still vibrant.

  • 5

    Pour the marinara sauce over the beef and vegetable mixture, reducing heat to low to let the flavors meld.

  • 6

    Steam the green beans in a separate small pot or microwave steamer until they are bright green and crisp-tender.

  • 7

    Drain the pasta and toss it directly into the skillet with the beef and tomato sauce until well coated.

  • 8

    Serve the pasta hot with the steamed green beans on the side for a balanced, high-protein meal.

Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Pasta with Tomato Sauce and Green Beans

Sautéed lean beef and zucchini tossed with protein-rich pasta in a zesty tomato sauce, served with a side of crisp-tender green beans.

NUTRITION

594kcal
Protein
51.5g
Fat
17.2g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Beef (95% Lean)

2 ounces Protein Pasta

0.5 cup Marinara Sauce

1 cup chopped Zucchini

1 cup Green Beans

0.25 cup chopped Yellow Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the protein pasta according to package directions until al dente.

  • 2

    While pasta cooks, heat olive oil in a large skillet over medium-high heat and sauté the diced onions until translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 4

    Stir in the chopped zucchini and cook for 3-4 minutes until slightly softened but still vibrant.

  • 5

    Pour the marinara sauce over the beef and vegetable mixture, reducing heat to low to let the flavors meld.

  • 6

    Steam the green beans in a separate small pot or microwave steamer until they are bright green and crisp-tender.

  • 7

    Drain the pasta and toss it directly into the skillet with the beef and tomato sauce until well coated.

  • 8

    Serve the pasta hot with the steamed green beans on the side for a balanced, high-protein meal.