Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Non-fat Greek Yogurt; 15g Vanilla Whey Protein; 150g Mixed Berries; 15g Slivered Almonds; 10g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey Protein

Whipped Greek yogurt and vanilla whey layered with fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

48.5g

Fat

12.9g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

300g Non-fat Greek Yogurt

15g Vanilla Whey Protein

150g Mixed Berries

15g Slivered Almonds

10g Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla whey protein powder together in a bowl until the texture is smooth and creamy.
2
Prepare the berries by washing them and slicing larger pieces into halves or quarters.
3
Spoon half of the protein-yogurt mixture into a glass or bowl as the base layer.
4
Add a generous layer of mixed berries and a light dusting of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the dish with slivered almonds for a nutty, toasted flavor.