Name: Ginger-Garlic Ground Chicken and Rainbow Vegetable Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground chicken; 0.5 cup cooked white jasmine rice; 0.5 cup broccoli florets; 0.5 cup diced red bell pepper; 0.25 cup shredded carrots; 1 tsp avocado oil; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp minced fresh ginger; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp sliced green onions

Ginger-Garlic Ground Chicken and Rainbow Vegetable Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Ground Chicken and Rainbow Vegetable Rice Bowl

Sautéed ground chicken and crisp-tender vegetables tossed in a savory ginger-garlic sauce, served over fluffy rice for a vibrant and satisfying meal.

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NUTRITION

Protein

39.3g

Fat

25.1g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground chicken

0.5 cup cooked white jasmine rice

0.5 cup broccoli florets

0.5 cup diced red bell pepper

0.25 cup shredded carrots

1 tsp avocado oil

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp minced fresh ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp sliced green onions

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add ground chicken, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Stir in the broccoli, bell peppers, and shredded carrots, cooking for 3-4 minutes until the vegetables are vibrant and slightly tender.
4
Add the minced ginger and garlic, sautéing for 1 minute until fragrant.
5
Pour in the coconut aminos and toasted sesame oil, tossing everything together to coat evenly.
6
Place the warm jasmine rice in a bowl and top with the chicken and vegetable mixture.
7
Garnish with sliced green onions and serve immediately.