Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.5 oz shredded sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tsp yellow mustard; 1 tsp tomato paste; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over crisp romaine with a creamy, tangy yogurt-based secret sauce.

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NUTRITION

Protein

52.0g

Fat

27.5g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.5 oz shredded sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tsp tomato paste

1 tsp apple cider vinegar

0.25 tsp smoked paprika

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, tomato paste, apple cider vinegar, and smoked paprika until the sauce is smooth and creamy.
2
Place a non-stick skillet over medium-high heat and add the ground beef.
3
Cook the beef, breaking it into small crumbles with a spatula, and season with sea salt, black pepper, and garlic powder until fully browned.
4
Fill a large serving bowl with the shredded romaine lettuce to create a fresh base.
5
Top the lettuce with the warm cooked beef, followed by the diced white onion, sliced pickles, and shredded cheddar cheese.
6
Drizzle the prepared yogurt secret sauce over the entire bowl and serve immediately.