Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Golden buttermilk waffles griddled with protein-packed Greek yogurt and oat flour, served with a burst of fresh, tart berries.

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NUTRITION

428kcal
Protein
52.3g
Fat
7.8g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat plain Greek yogurt

2 large egg whites

1 scoop vanilla protein powder

0.25 cup oat flour

0.25 cup low-fat buttermilk

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp coconut oil

0.25 cup fresh blueberries

0.25 cup fresh raspberries

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PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly grease with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg whites, and buttermilk until the mixture is smooth and well combined.

  • 3

    Add the oat flour, vanilla protein powder, baking powder, and sea salt to the wet ingredients, stirring gently until just incorporated.

  • 4

    Pour the batter into the center of the preheated waffle iron and close the lid, cooking for 3 to 5 minutes or until the waffle is golden brown and crisp.

  • 5

    Carefully remove the waffle and serve immediately, topped with the fresh blueberries and raspberries.

Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Golden buttermilk waffles griddled with protein-packed Greek yogurt and oat flour, served with a burst of fresh, tart berries.

NUTRITION

428kcal
Protein
52.3g
Fat
7.8g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat plain Greek yogurt

2 large egg whites

1 scoop vanilla protein powder

0.25 cup oat flour

0.25 cup low-fat buttermilk

0.5 tsp baking powder

0.25 tsp sea salt

1 tsp coconut oil

0.25 cup fresh blueberries

0.25 cup fresh raspberries

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high setting and lightly grease with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, egg whites, and buttermilk until the mixture is smooth and well combined.

  • 3

    Add the oat flour, vanilla protein powder, baking powder, and sea salt to the wet ingredients, stirring gently until just incorporated.

  • 4

    Pour the batter into the center of the preheated waffle iron and close the lid, cooking for 3 to 5 minutes or until the waffle is golden brown and crisp.

  • 5

    Carefully remove the waffle and serve immediately, topped with the fresh blueberries and raspberries.