Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside cubes of oven-roasted sweet potato for a satisfying caramelized finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
33.7g
Fat
13.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

150 grams Sweet Potato

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss cubed sweet potatoes with half the avocado oil and sea salt, then roast on a baking sheet for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 6

    Serve the scramble immediately alongside the roasted sweet potato cubes.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey sausage tossed with wilted spinach, served alongside cubes of oven-roasted sweet potato for a satisfying caramelized finish.

NUTRITION

397kcal
Protein
33.7g
Fat
13.6g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Lean Turkey Sausage

150 grams Sweet Potato

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F (200°C).

  • 2

    Toss cubed sweet potatoes with half the avocado oil and sea salt, then roast on a baking sheet for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage until fully cooked.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until set.

  • 6

    Serve the scramble immediately alongside the roasted sweet potato cubes.