Name: Southwest Scrambled Eggs with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.75 cup liquid egg whites; 0.5 cup sweet bell peppers; 1 oz cheddar cheese; 0.25 whole avocado; 2 tbsp chunky salsa; 1 tsp extra virgin olive oil; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Southwest Scrambled Eggs with Avocado

Fluffy eggs scrambled with vibrant bell peppers and sharp cheddar, topped with creamy avocado and zesty salsa for a protein-packed start.

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NUTRITION

Protein

48.1g

Fat

36.2g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.75 cup liquid egg whites

0.5 cup sweet bell peppers

1 oz cheddar cheese

0.25 whole avocado

2 tbsp chunky salsa

1 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced sweet bell peppers and sauté for 3-4 minutes until they are tender and slightly caramelized.
3
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, and black pepper until well combined.
4
Pour the egg mixture into the skillet with the peppers.
5
Use a spatula to gently push the eggs from the edges toward the center, creating large, soft curds.
6
When the eggs are almost set, sprinkle the shredded cheddar cheese over the top and fold gently to melt.
7
Remove from heat and transfer the scramble to a plate.
8
Top with the sliced avocado and chunky salsa before serving.