NUTRITION

SERVINGS

INGREDIENTS

1 links chicken hot dogs

1 whole sprouted grain hot dog bun

4 oz 93% lean ground turkey

0.25 cup tomato sauce

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 oz sharp cheddar cheese

1 tbsp red onion

PREPARATION

• 1

  Heat a small non-stick skillet over medium heat and add the ground turkey, breaking it apart with a spatula until browned and cooked through.

• 2

  Stir the tomato sauce, chili powder, cumin, garlic powder, sea salt, and black pepper into the turkey; reduce heat to low and simmer for 5-7 minutes until the chili has thickened.

• 3

  While the chili simmers, heat a grill pan or outdoor grill to medium-high and sear the chicken hot dogs for 5-6 minutes, turning occasionally until lightly charred and hot.

• 4

  Open the sprouted grain hot dog bun and lightly toast it on the grill or in a toaster oven.

• 5

  Place the grilled hot dogs into the toasted bun, then generousy ladle the turkey chili over the top.

• 6

  Finish by sprinkling the shredded sharp cheddar cheese and finely diced red onion over the chili before serving immediately.