Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

Soft-scrambled eggs whisked with cottage cheese and spinach, served with roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

457kcal
Protein
28.3g
Fat
21g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Low Fat Cottage Cheese

150 grams Sweet Potato, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are tender and reach a golden caramelized finish.

  • 4

    In a medium bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

  • 5

    Heat the remaining teaspoon of oil in a non-stick skillet over medium heat and sauté the spinach until it is just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula, until the eggs are soft and creamy.

  • 7

    Plate the scramble immediately alongside the warm roasted sweet potatoes and enjoy while hot.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

Soft-scrambled eggs whisked with cottage cheese and spinach, served with roasted sweet potato cubes for a hint of caramelized sweetness.

NUTRITION

457kcal
Protein
28.3g
Fat
21g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup Low Fat Cottage Cheese

150 grams Sweet Potato, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until they are tender and reach a golden caramelized finish.

  • 4

    In a medium bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

  • 5

    Heat the remaining teaspoon of oil in a non-stick skillet over medium heat and sauté the spinach until it is just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula, until the eggs are soft and creamy.

  • 7

    Plate the scramble immediately alongside the warm roasted sweet potatoes and enjoy while hot.