Seared Steak & Pepper Jack Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak & Pepper Jack Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak & Pepper Jack Quesadillas

Pan-seared flank steak and vibrant bell peppers folded into a toasted tortilla with melted pepper jack cheese for a satisfying, sizzle-filled meal.

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NUTRITION

562kcal
Protein
44.7g
Fat
29g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 medium Whole wheat tortilla

1 oz Pepper jack cheese

0.5 cup Bell peppers

0.25 cup Red onion

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

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PREPARATION

  • 1

    Slice the flank steak into thin, bite-sized strips and season evenly with sea salt, black pepper, garlic powder, and cumin.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sliced bell peppers and red onions to the skillet, sautéing for 3-4 minutes until they are tender and slightly charred.

  • 4

    Push the vegetables to the side and add the steak strips, searing for 2 minutes per side until a golden crust forms and the meat is cooked through.

  • 5

    Remove the steak and vegetables from the skillet and wipe it clean.

  • 6

    Place the tortilla in the skillet over medium heat, layering half of the pepper jack cheese on one side.

  • 7

    Top the cheese with the steak and pepper mixture, then sprinkle the remaining cheese on top and fold the tortilla in half.

  • 8

    Cook for 2 minutes per side until the tortilla is crisp and the cheese is completely melted and gooey.

Seared Steak & Pepper Jack Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak & Pepper Jack Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak & Pepper Jack Quesadillas

Pan-seared flank steak and vibrant bell peppers folded into a toasted tortilla with melted pepper jack cheese for a satisfying, sizzle-filled meal.

NUTRITION

562kcal
Protein
44.7g
Fat
29g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 medium Whole wheat tortilla

1 oz Pepper jack cheese

0.5 cup Bell peppers

0.25 cup Red onion

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Cumin

PREPARATION

  • 1

    Slice the flank steak into thin, bite-sized strips and season evenly with sea salt, black pepper, garlic powder, and cumin.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sliced bell peppers and red onions to the skillet, sautéing for 3-4 minutes until they are tender and slightly charred.

  • 4

    Push the vegetables to the side and add the steak strips, searing for 2 minutes per side until a golden crust forms and the meat is cooked through.

  • 5

    Remove the steak and vegetables from the skillet and wipe it clean.

  • 6

    Place the tortilla in the skillet over medium heat, layering half of the pepper jack cheese on one side.

  • 7

    Top the cheese with the steak and pepper mixture, then sprinkle the remaining cheese on top and fold the tortilla in half.

  • 8

    Cook for 2 minutes per side until the tortilla is crisp and the cheese is completely melted and gooey.