Name: Orange Glazed Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tsp Avocado oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 cup Sugar snap peas; 0.25 cup Fresh orange juice; 2 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Arrowroot powder; 1.5 cup Cauliflower rice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast tossed in a zesty, citrusy orange glaze and served over a bed of fluffy cauliflower rice with crisp-tender vegetables.

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NUTRITION

Protein

57.0g

Fat

12.0g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

0.25 cup Fresh orange juice

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

1 tsp Arrowroot powder

1.5 cup Cauliflower rice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Whisk the fresh orange juice, coconut aminos, minced ginger, garlic, and arrowroot powder in a small bowl to create the glaze.
2
Season the diced chicken breast with sea salt and black pepper.
3
Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden and cooked through.
4
Remove the chicken from the pan and add the broccoli, bell peppers, and snap peas, sautéing until vibrant and crisp-tender.
5
Return the chicken to the pan, pour in the orange glaze, and stir until the sauce thickens and coats the ingredients beautifully.
6
In a separate pan or microwave, steam the cauliflower rice until tender.
7
Serve the orange chicken and vegetables over the cauliflower rice immediately while hot.