Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Boneless Skinless Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of tender, charred roasted broccoli.

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NUTRITION

Protein

42.8g

Fat

11.3g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 20 minutes until the edges are crispy.
3
Season the chicken breast with garlic powder and the remaining olive oil before placing it on a preheated grill over medium-high heat.
4
Grill the chicken for approximately six minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa in a small bowl and toss it with fresh lemon juice for a bright finish.
6
Slice the grilled chicken and serve it over the quinoa alongside the warm roasted broccoli.