YOUR SOLIN GENERATED RECIPE
High-Protein Baked Cinnamon Apple Crumble
Warm cinnamon-spiced apples baked until tender and topped with a crunchy oat crumble, served over a creamy, protein-packed yogurt base.
INGREDIENTS
1 medium Honeycrisp apple
0.5 tsp ground cinnamon
1 tsp maple syrup
1.5 cups non-fat Greek yogurt
0.5 scoop vanilla whey protein powder
0.25 cup rolled oats
0.25 oz chopped walnuts
0.5 tsp coconut oil
0.13 tsp sea salt
PREPARATION
Preheat your oven to 375°F (190°C).
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
In a small mixing bowl, toss the diced apples with half of the ground cinnamon and the maple syrup until evenly coated.
In a separate bowl, combine the rolled oats, chopped walnuts, melted coconut oil, sea salt, and the remaining cinnamon to create the crumble topping.
Transfer the seasoned apples into a small oven-safe ramekin or baking dish and spread the oat crumble evenly over the top.
Bake for 20 to 25 minutes, or until the apples are tender and the oat topping is golden brown and fragrant.
While the crumble bakes, whisk together the Greek yogurt and vanilla protein powder in a serving bowl until the mixture is smooth and aerated.
Once the apple crumble is finished, remove it from the oven and spoon the warm mixture directly over the cold yogurt base.
Serve immediately while the contrast between the warm apples and chilled yogurt is at its peak.