Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Fluffy chocolate cake steamed in a mug using clean protein powder and decadent nut butter for a rich, velvety finish.

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NUTRITION

376kcal
Protein
47.1g
Fat
16.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 large egg

1 tbsp unsweetened cocoa powder

0.25 cup unsweetened almond milk

0.5 tsp baking powder

1 tbsp almond butter

1 tsp maple syrup

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg and almond milk until well combined.

  • 2

    Add the chocolate protein powder, cocoa powder, baking powder, maple syrup, and sea salt to the mug.

  • 3

    Stir the mixture vigorously with a fork until a smooth, thick batter forms without any dry clumps.

  • 4

    Place the almond butter directly into the center of the batter, pressing it down slightly so it is submerged.

  • 5

    Microwave on high for 60 to 90 seconds, or until the cake has risen and the edges are set while the center remains slightly soft.

  • 6

    Allow the cake to rest for 1 minute to finish setting before serving.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Fluffy chocolate cake steamed in a mug using clean protein powder and decadent nut butter for a rich, velvety finish.

NUTRITION

376kcal
Protein
47.1g
Fat
16.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops chocolate protein powder

1 large egg

1 tbsp unsweetened cocoa powder

0.25 cup unsweetened almond milk

0.5 tsp baking powder

1 tbsp almond butter

1 tsp maple syrup

0.13 tsp sea salt

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the egg and almond milk until well combined.

  • 2

    Add the chocolate protein powder, cocoa powder, baking powder, maple syrup, and sea salt to the mug.

  • 3

    Stir the mixture vigorously with a fork until a smooth, thick batter forms without any dry clumps.

  • 4

    Place the almond butter directly into the center of the batter, pressing it down slightly so it is submerged.

  • 5

    Microwave on high for 60 to 90 seconds, or until the cake has risen and the edges are set while the center remains slightly soft.

  • 6

    Allow the cake to rest for 1 minute to finish setting before serving.