NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Ground turkey

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Tomato puree

1.5 cup Chicken bone broth

1 sheet Whole wheat lasagna noodle

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Fresh baby spinach

3 tbsp Part-skim ricotta cheese

1 tbsp Grated parmesan cheese

1 tbsp Fresh basil

PREPARATION

• 1

  Heat the olive oil in a medium pot over medium-high heat and add the ground turkey, cooking until browned and crumbled.

• 2

  Add the diced yellow onion and minced garlic to the pot, sautéing for 3 to 4 minutes until the onion is translucent.

• 3

  Stir in the tomato puree, chicken bone broth, dried oregano, sea salt, and black pepper, bringing the mixture to a gentle boil.

• 4

  Break the whole wheat lasagna noodle into bite-sized pieces and add them to the pot.

• 5

  Reduce the heat to medium-low and simmer for 10 to 12 minutes, or until the noodles are tender.

• 6

  Stir in the fresh baby spinach and cook for 1 minute until just wilted.

• 7

  Ladle the soup into a bowl and top with the ricotta cheese, grated parmesan, and chopped fresh basil before serving.