Name: Pork Loin with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Pork loin; 1 cup Broccoli florets; 1 cup Red bell pepper; 1 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pork Loin with Roasted Vegetables

Tender pork loin medallions pan-seared and finished in the oven with a medley of vibrant roasted vegetables for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.7g

Fat

23.1g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Pork loin

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the broccoli into small florets and slice the red bell pepper into thick strips.
3
In a bowl, toss the vegetables with 0.5 tablespoons of olive oil, 0.25 teaspoons of sea salt, and a pinch of black pepper.
4
Spread the vegetables in a single layer on one side of the prepared baking sheet.
5
Rub the pork loin with the remaining olive oil, sea salt, black pepper, garlic powder, and dried oregano.
6
Heat a skillet over medium-high heat and sear the pork for 2 minutes on each side to lock in the juices.
7
Place the seared pork on the other side of the baking sheet and roast for 15 minutes or until the internal temperature reaches 145°F.
8
Remove from the oven and allow the pork to rest for 5 minutes before slicing into medallions.