Name: Buffalo Chicken Dip with Blue Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.75 oz Cooked chicken breast; 0.25 cup Plain Greek yogurt; 3 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.5 oz Blue cheese crumbles; 0.5 oz Shredded mozzarella cheese; 1 cup Celery sticks; 1 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Blue Cheese

Tender shredded chicken baked in a creamy buffalo-yogurt sauce and topped with pungent blue cheese crumbles, served alongside crisp celery and carrot sticks.

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NUTRITION

Protein

47.8g

Fat

12.8g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Cooked chicken breast

0.25 cup Plain Greek yogurt

3 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.5 oz Blue cheese crumbles

0.5 oz Shredded mozzarella cheese

1 cup Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt, buffalo sauce, garlic powder, and onion powder until the chicken is thoroughly coated.
3
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer.
4
Top the mixture with the shredded mozzarella and the blue cheese crumbles.
5
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is melted and bubbling.
6
Remove from the oven and serve immediately with fresh celery and carrot sticks for dipping.