Name: Tuna Salad Lettuce Wraps with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Canned Light Tuna (drained); 1.5 tablespoons Avocado Oil Mayonnaise; 3/4 stalk Celery (diced); 1/4 cup Red Bell Pepper (diced); 3 leaves Butter Lettuce; 1 teaspoon Dijon Mustard; 1 teaspoon Lemon Juice

Tuna Salad Lettuce Wraps with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tuna Salad Lettuce Wraps with Crunchy Vegetables

Flaky wild-caught tuna tossed with avocado oil mayo and diced peppers, served in crisp butter lettuce cups for a refreshing, zesty crunch.

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NUTRITION

Protein

15.9g

Fat

17.6g

Carbs

4.8g

SERVINGS

1 serving

INGREDIENTS

2 ounces Canned Light Tuna (drained)

1.5 tablespoons Avocado Oil Mayonnaise

3/4 stalk Celery (diced)

1/4 cup Red Bell Pepper (diced)

3 leaves Butter Lettuce

1 teaspoon Dijon Mustard

1 teaspoon Lemon Juice

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PREPARATION

1
Drain the canned tuna thoroughly to ensure the salad maintains a thick consistency.
2
Finely dice the celery and red bell pepper to provide a consistent crunch in every bite.
3
In a small mixing bowl, combine the tuna, avocado oil mayonnaise, Dijon mustard, and lemon juice.
4
Stir in the diced celery and red bell pepper until the mixture is well combined.
5
Season with a pinch of sea salt and cracked black pepper if desired.
6
Lay the butter lettuce leaves flat on a plate and divide the tuna mixture evenly among them.
7
Fold the leaves slightly to create a wrap and serve immediately.