NUTRITION

SERVINGS

INGREDIENTS

5 oz Sirloin steak

0.5 tsp Olive oil

0.25 tbsp Ghee

2 whole Garlic cloves

1 sprig Fresh rosemary

1 sprig Fresh thyme

1 bunch Asparagus

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides with the sea salt and black pepper.

• 2

  Preheat a cast-iron skillet over medium-high heat and add the olive oil until it begins to shimmer.

• 3

  Place the steak in the hot skillet and sear for 3-4 minutes per side until a deep golden crust forms.

• 4

  Reduce the heat to medium and add the ghee, smashed garlic cloves, rosemary, and thyme to the skillet.

• 5

  Tilt the pan slightly and use a large spoon to baste the steak with the melting herb-infused ghee for 2 minutes.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to retain juices.

• 7

  In the same skillet, toss the trimmed asparagus in the remaining pan juices and sauté for 4-5 minutes until tender-crisp.

• 8

  Slice the steak against the grain and serve immediately alongside the warm asparagus.