Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp extra virgin olive oil; 1 cup cherry tomatoes; 1 clove garlic; 4 large eggs; 0.5 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh oregano; 0.75 cup non-fat Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Eggs baked in a skillet with blistered cherry tomatoes and tangy feta cheese, served with a dollop of creamy Greek yogurt.

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NUTRITION

Protein

47.5g

Fat

28g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

1 cup cherry tomatoes

1 clove garlic

4 large eggs

0.5 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh oregano

0.75 cup non-fat Greek yogurt

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PREPARATION

1
Preheat your oven to 400°F.
2
In a small oven-safe skillet, toss the cherry tomatoes and minced garlic with the olive oil.
3
Roast for 12 minutes until the tomatoes are blistered and fragrant.
4
Remove the skillet from the oven and create four small wells in the tomato mixture using a spoon.
5
Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the top.
6
Return the skillet to the oven and bake for 7 to 8 minutes until the egg whites are set but the yolks remain golden and runny.
7
Season with sea salt and black pepper, garnish with fresh oregano, and serve with the cold Greek yogurt on the side.