Name: Slow-Roasted Angus Beef Pot Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 oz Boneless Angus Beef Chuck Roast; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Beef bone broth; 1 cup Carrots; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Roasted Angus Beef Pot Roast

Slow-roasted Angus beef chuck simmered with carrots and onions in a savory herb broth for a melt-in-your-mouth finish.

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NUTRITION

Protein

50.7g

Fat

17.9g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Boneless Angus Beef Chuck Roast

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Beef bone broth

1 cup Carrots

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

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PREPARATION

1
Season the beef chuck roast on all sides with sea salt and black pepper.
2
Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.
3
Sear the beef for 3-4 minutes per side until a golden-brown crust forms, then remove and set aside.
4
Add the diced onion, sliced carrots, and minced garlic to the pot, sautéing for 5 minutes until softened.
5
Return the beef to the pot and pour in the beef bone broth along with the fresh rosemary and thyme.
6
Cover tightly and simmer on low heat for 3 to 4 hours, or until the beef is fork-tender and succulent.