Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Lean ground beef seared with colorful bell peppers and zucchini in a savory garlic-herb sauce for a vibrant and satisfying one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.8g

Fat

30.7g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.
3
Toss in the diced yellow onion and bell peppers, sautéing for about 4 minutes until the onions become translucent and soft.
4
Add the diced zucchini and minced garlic to the pan, continuing to cook for another 3 minutes until the zucchini is tender but still holds its shape.
5
Sprinkle the sea salt, black pepper, dried oregano, and red pepper flakes over the mixture.
6
Stir everything together for one final minute to allow the spices to bloom and coat the beef and vegetables evenly.
7
Remove from heat and serve immediately while hot and flavorful.