Name: Avocado and Black Bean Fiesta Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup black beans; 0.25 cup brown rice; 1 cup romaine lettuce; 0.25 whole avocado; 1 tsp olive oil; 2 tbsp non-fat Greek yogurt; 2 tbsp salsa; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado and Black Bean Fiesta Bowl

Sautéed chicken and seasoned black beans served over a bed of crisp lettuce and brown rice, topped with creamy avocado and a zesty lime drizzle.

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NUTRITION

Protein

49.0g

Fat

17.9g

Carbs

44.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup black beans

0.25 cup brown rice

1 cup romaine lettuce

0.25 whole avocado

1 tsp olive oil

2 tbsp non-fat Greek yogurt

2 tbsp salsa

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

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PREPARATION

1
Season the chicken breast evenly with cumin, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6 minutes per side.
3
While the chicken cooks, warm the black beans in a small saucepan over low heat until heated through.
4
Layer the shredded romaine lettuce and cooked brown rice in a large serving bowl.
5
Slice the cooked chicken into thin strips and arrange them on top of the bowl alongside the warm black beans.
6
Top the bowl with sliced avocado and a dollop of Greek yogurt and salsa.
7
Finish by drizzling fresh lime juice over the entire bowl to brighten the flavors before serving.