Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef; 0.25 tsp olive oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 cup yellow onion; 1 cup baby spinach; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with smoky paprika for a savory, nutrient-dense meal that sizzles in the pan.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.8g

Fat

34.4g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.25 tsp olive oil

1 cup zucchini

0.5 cup red bell pepper

0.5 cup yellow onion

1 cup baby spinach

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a spatula, and cook until browned and no longer pink.
3
Stir in the diced onions and bell peppers, sautéing for 3-4 minutes until they begin to soften.
4
Add the zucchini and minced garlic, then season with sea salt, black pepper, and smoked paprika.
5
Continue cooking for another 5 minutes, stirring occasionally, until the zucchini is tender but still has a slight bite.
6
Fold in the baby spinach and cook just until wilted, about 1 minute.
7
Remove from heat and serve immediately while hot.