Name: Garlic Herb Shrimp with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1 cup asparagus; 1 tbsp extra virgin olive oil; 2 cloves garlic; 0.25 cup cooked quinoa; 1 tbsp fresh parsley; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp red pepper flakes

Garlic Herb Shrimp with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Shrimp with Roasted Asparagus

Sautéed shrimp and roasted asparagus are tossed in a zesty lemon-garlic sauce, creating a vibrant and savory dish that feels light yet satisfying.

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NUTRITION

Protein

51.1g

Fat

17.9g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1 cup asparagus

1 tbsp extra virgin olive oil

2 cloves garlic

0.25 cup cooked quinoa

1 tbsp fresh parsley

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss the spears on the baking sheet with 0.5 tbsp of olive oil, sea salt, and black pepper.
3
Roast the asparagus for 12-15 minutes until tender and slightly charred.
4
While the asparagus roasts, heat the remaining 0.5 tbsp of olive oil in a large skillet over medium-high heat.
5
Add the shrimp to the skillet and cook for 2-3 minutes per side until they are pink and opaque.
6
Stir in the minced garlic and red pepper flakes, cooking for just 1 minute until the garlic is fragrant but not browned.
7
Remove the skillet from the heat and stir in the lemon juice, fresh parsley, and the roasted asparagus spears.
8
Serve the garlic herb shrimp and asparagus over the warm cooked quinoa.