Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; 1 tsp Lemon zest; 1 tsp Fresh dill; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears; 0.5 cup Cooked quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillet grilled with a zesty lemon-herb rub, served alongside crisp-tender asparagus for a bright and refreshing meal.

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NUTRITION

Protein

45.8g

Fat

30.6g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Cooked quinoa

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PREPARATION

1
Preheat the grill to medium-high heat.
2
In a small bowl, whisk together the fresh lemon juice, lemon zest, dill, parsley, sea salt, and black pepper.
3
Brush the salmon fillet and asparagus spears with the extra virgin olive oil.
4
Rub the lemon-herb mixture evenly onto the flesh side of the salmon fillet.
5
Place the salmon on the grill, skin-side down, and cook for approximately 4 to 5 minutes.
6
Carefully flip the salmon and add the asparagus spears to the grill grate.
7
Grill for an additional 3 to 4 minutes until the salmon is flaky and the asparagus is lightly charred.
8
Serve the grilled salmon and asparagus over the warm cooked quinoa.