Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet and crisp asparagus spears seasoned with aromatic herbs and bright lemon for a vibrant, zesty finish.

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NUTRITION

556kcal
Protein
45.9g
Fat
36.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

0.5 whole Lemon

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, nestled between the vegetables.

  • 4

    Drizzle the olive oil over the salmon and the vegetables, ensuring everything is lightly coated.

  • 5

    In a small bowl, combine the dried oregano, garlic powder, sea salt, and black pepper, then sprinkle the mixture evenly over the salmon and vegetables.

  • 6

    Slice the half lemon into thin rounds and place them directly on top of the salmon fillet.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is flaky and the asparagus is tender-crisp.

  • 8

    Remove from the oven and garnish with freshly chopped dill before serving.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet and crisp asparagus spears seasoned with aromatic herbs and bright lemon for a vibrant, zesty finish.

NUTRITION

556kcal
Protein
45.9g
Fat
36.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

0.5 whole Lemon

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes.

  • 3

    Place the salmon fillet in the center of the pan, nestled between the vegetables.

  • 4

    Drizzle the olive oil over the salmon and the vegetables, ensuring everything is lightly coated.

  • 5

    In a small bowl, combine the dried oregano, garlic powder, sea salt, and black pepper, then sprinkle the mixture evenly over the salmon and vegetables.

  • 6

    Slice the half lemon into thin rounds and place them directly on top of the salmon fillet.

  • 7

    Roast in the oven for 12 to 15 minutes, or until the salmon is flaky and the asparagus is tender-crisp.

  • 8

    Remove from the oven and garnish with freshly chopped dill before serving.