Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over crisp romaine with a creamy, tangy Greek yogurt secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.7g

Fat

34.0g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp onion powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt, mustard, apple cider vinegar, smoked paprika, and onion powder in a small bowl until smooth to create the secret sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef, sea salt, black pepper, and garlic powder to the skillet.
4
Sauté the beef until fully browned, breaking it into small crumbles with a spatula as it cooks.
5
Arrange the shredded romaine lettuce in a large serving bowl.
6
Top the lettuce with the warm beef crumbles, diced red onion, sliced pickles, and shredded cheddar.
7
Drizzle the creamy secret sauce over the bowl and serve immediately while the beef is warm.