YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Spinach Egg Scramble
A protein-packed scramble of fluffy eggs and savory chicken sausage tossed with wilted spinach and vibrant red peppers, finished with a touch of toasted garlic.
INGREDIENTS
2 Large Eggs
1/4 cup Liquid Egg Whites
1 link Chicken Sausage, sliced
2 cups Baby Spinach
1/4 cup Red Bell Pepper, diced
2 tsp Avocado Oil
PREPARATION
Slice the chicken sausage into thin rounds and finely dice the red bell pepper.
In a small bowl, whisk together the whole eggs and egg whites until well combined and slightly frothy.
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
Add the sliced chicken sausage and diced peppers to the skillet, sautéing for 3-4 minutes until the sausage is browned and the peppers are tender.
Add the baby spinach to the pan and stir for 1 minute until it just begins to wilt.
Reduce the heat to medium and pour in the egg mixture.
Using a spatula, gently move the eggs across the pan until they are softly set and no liquid remains.
Season with a pinch of sea salt and cracked black pepper before serving hot.