NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

3 large eggs

1 tsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium cast-iron or non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 3

  Stir in the diced red bell pepper and yellow onion, sautéing for 4 minutes until the vegetables are tender and the onions are translucent.

• 4

  Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the turkey mixture and stir well to incorporate the flavors.

• 5

  Add the fresh baby spinach to the skillet and toss for 1 minute until the leaves are just wilted.

• 6

  Use the back of a spoon to create three small wells in the turkey and vegetable mixture.

• 7

  Carefully crack one egg into each of the three wells.

• 8

  Reduce the heat to medium-low, cover the skillet with a tight-fitting lid, and cook for 3 to 5 minutes until the egg whites are fully set but the yolks remain soft.

• 9

  Remove from heat and serve immediately directly from the skillet for a rustic presentation.