Name: Grilled Chicken Breast with Quinoa and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.5 cup Cooked quinoa; 0.25 whole Avocado; 1 cup Baby spinach; 1 tsp Extra virgin olive oil; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

Grilled Chicken Breast with Quinoa and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Avocado

Tender grilled chicken breast served over fluffy quinoa and baby spinach, finished with creamy avocado slices and a zesty lemon-herb drizzle.

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NUTRITION

Protein

54.4g

Fat

20.3g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.5 cup Cooked quinoa

0.25 whole Avocado

1 cup Baby spinach

1 tsp Extra virgin olive oil

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Season the chicken breast evenly with the sea salt, black pepper, and dried oregano.
2
Heat a grill pan over medium-high heat and lightly coat the surface with half of the olive oil.
3
Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees Fahrenheit and the meat is no longer pink.
4
In a medium bowl, toss the cooked quinoa and baby spinach with the remaining olive oil and the lemon juice until the greens are slightly wilted.
5
Slice the grilled chicken into thin strips and arrange them over the quinoa and spinach base.
6
Top the dish with fresh avocado slices and serve immediately while the chicken is warm.