Name: Avocado Toast with Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 4 large Eggs; 2 whole Kraft mozzarella sticks; 0.15 whole Avocado; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Red pepper flakes; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Toast with Boiled Eggs

Toasted sourdough topped with creamy mashed avocado and protein-packed boiled eggs, served with savory mozzarella sticks for a satisfyingly crunchy and smooth texture.

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NUTRITION

Protein

45.1g

Fat

34.4g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

4 large Eggs

2 whole Kraft mozzarella sticks

0.15 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

1 tsp Lemon juice

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PREPARATION

1
Place eggs in a small saucepan and cover with water; bring to a boil, then cover and remove from heat for 9 minutes for a medium-hard boil.
2
While eggs cook, toast the sourdough bread until golden and crisp.
3
In a small bowl, mash the avocado with lemon juice, sea salt, and black pepper until creamy.
4
Peel the boiled eggs under cold running water and slice them into rounds.
5
Spread the avocado mash evenly onto the toasted sourdough and layer the egg slices on top.
6
Sprinkle with red pepper flakes for a subtle kick and extra flavor.
7
Serve the avocado toast alongside the mozzarella sticks for a complete, high-protein meal.