Name: Sourdough Toast with Eggs and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 3 large Eggs; 1.5 sticks Mozzarella string cheese; 0.25 whole Avocado; 0.5 cup Cherry tomatoes; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Toast with Eggs and Avocado

Toasted sourdough topped with creamy mashed avocado, protein-packed boiled eggs, and pulled mozzarella for a satisfying crunch in every bite.

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NUTRITION

Protein

34.5g

Fat

32.0g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

3 large Eggs

1.5 sticks Mozzarella string cheese

0.25 whole Avocado

0.5 cup Cherry tomatoes

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Red pepper flakes

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PREPARATION

1
Place the eggs in a small saucepan and cover with cold water by one inch.
2
Bring the water to a rolling boil, then remove from heat, cover, and let sit for 9 minutes for a perfect jammy yolk.
3
Transfer the eggs to an ice bath for 5 minutes before peeling and slicing them into thick rounds.
4
Toast the sourdough bread until the edges are golden brown and the center is crisp.
5
Mash the avocado directly onto the warm toast and layer with mozzarella string cheese pulled into thin strands.
6
Top with the sliced eggs and halved cherry tomatoes, then finish with sea salt, black pepper, and red pepper flakes.