Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Pan-scrambled egg whites tossed with wilted spinach and salty turkey bacon, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

387kcal
Protein
32.3g
Fat
20.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are fully set and opaque.

  • 6

    Fold the crispy turkey bacon pieces back into the scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and fan it over the toast, then top with the egg white scramble and season with a pinch of sea salt and black pepper.

Crispy Turkey Bacon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Egg White Scramble with Spinach

Pan-scrambled egg whites tossed with wilted spinach and salty turkey bacon, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

387kcal
Protein
32.3g
Fat
20.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

1/2 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1/2 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy.

  • 2

    Remove the bacon from the pan, chop into bite-sized pieces, and set aside.

  • 3

    Wipe the skillet clean and add the olive oil over medium heat.

  • 4

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are fully set and opaque.

  • 6

    Fold the crispy turkey bacon pieces back into the scramble.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Slice the avocado and fan it over the toast, then top with the egg white scramble and season with a pinch of sea salt and black pepper.