Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 10 grams Slivered Almonds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Silky yogurt base whisked with vanilla protein and topped with fresh berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

8.4g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

10 grams Slivered Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the protein powder is fully incorporated and the texture is silky and smooth.
3
Gently stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to soften slightly.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top the pudding with the mixed berries and slivered almonds.
6
Serve immediately or chill in the refrigerator for thirty minutes for a firmer, mousse-like consistency.