Name: Avocado Sourdough Toast with Boiled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough bread; 0.13 whole Avocado; 4 large Eggs; 2 slice Tomato; 1 tbsp Red pepper hummus; 1 stick Kraft mozzarella string cheese; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Avocado Sourdough Toast with Boiled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Sourdough Toast with Boiled Eggs

Crisp sourdough toast topped with creamy avocado and hard-boiled eggs, paired with smooth red pepper hummus and mozzarella for a savory, protein-rich start.

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NUTRITION

Protein

38.6g

Fat

34.5g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough bread

0.13 whole Avocado

4 large Eggs

2 slice Tomato

1 tbsp Red pepper hummus

1 stick Kraft mozzarella string cheese

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Place the eggs in a small pot and cover with cold water by at least one inch.
2
Bring the water to a rolling boil over high heat, then immediately cover the pot with a lid and remove it from the heat source.
3
Allow the eggs to sit in the hot water for 9 minutes to achieve a perfect hard-boiled yolk, then transfer them to an ice bath for 5 minutes.
4
Toast the sourdough bread slice until it is deeply golden and firm enough to support the toppings.
5
In a small bowl, mash the avocado with the sea salt and black pepper until it reaches a spreadable consistency.
6
Peel the cooled eggs and slice them into rounds or halves.
7
Spread the mashed avocado over the toasted sourdough, then layer the tomato slices and the sliced eggs on top.
8
Serve the avocado toast on a plate with the red pepper hummus and the Kraft mozzarella string cheese stick on the side.