Name: Scrambled Eggs with Banana Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 0.5 cup liquid egg whites; 1 tsp ghee; 0.13 tsp sea salt; 0.13 tsp black pepper; 1 scoop vanilla protein powder; 1 small banana; 1 cup unsweetened almond milk; 0.25 tsp ground cinnamon

Scrambled Eggs with Banana Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Banana Protein Shake

Soft scrambled eggs cooked in rich ghee served with a creamy banana protein shake blended until perfectly velvety.

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NUTRITION

Protein

54.5g

Fat

19.6g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

1 scoop vanilla protein powder

1 small banana

1 cup unsweetened almond milk

0.25 tsp ground cinnamon

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PREPARATION

1
In a small bowl, whisk together the whole eggs and liquid egg whites until well combined and slightly frothy.
2
Heat a non-stick skillet over medium-low heat and melt the ghee, swirling to coat the bottom of the pan.
3
Pour the egg mixture into the skillet and let sit for 30 seconds before gently folding with a spatula to create soft curds.
4
Season the eggs with sea salt and black pepper, then remove from heat once just set to keep them moist.
5
In a high-speed blender, combine the vanilla protein powder, banana, almond milk, and ground cinnamon.
6
Blend on high until the shake reaches a silky consistency and serve immediately alongside the warm eggs.