NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

0.5 tbsp extra virgin olive oil

0.25 cup plain Greek yogurt

1 tsp dried rosemary

1 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

1 tbsp fresh lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Dice the sweet potato into uniform one-inch cubes and place them on the prepared baking sheet.

• 3

  Place the chicken breast on the sheet and drizzle both the chicken and potatoes with olive oil.

• 4

  Sprinkle the rosemary, thyme, garlic powder, sea salt, and black pepper evenly over the chicken and sweet potatoes.

• 5

  Roast for 22 to 25 minutes or until the chicken is cooked through and the sweet potatoes are fork-tender and golden.

• 6

  While the chicken rests for five minutes, whisk together the Greek yogurt and lemon juice in a small bowl.

• 7

  Slice the chicken and serve it alongside the roasted sweet potatoes with a generous dollop of the lemon-yogurt sauce.