Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over fluffy jasmine rice with crisp cucumbers and buttery edamame for a refreshing and vibrant bowl.

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NUTRITION

519kcal
Protein
43.9g
Fat
26.9g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Cooked jasmine rice

0.5 cup Shelled edamame

0.5 cup Cucumber

1 tsp Avocado oil

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 tsp Sesame seeds

0.25 sheet Nori seaweed

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.

  • 4

    While the salmon cooks, whisk together the tamari, rice vinegar, and grated ginger in a small bowl to create the dressing.

  • 5

    Assemble the bowl by placing the cooked jasmine rice at the base.

  • 6

    Arrange the seared salmon, shelled edamame, and sliced cucumber over the rice.

  • 7

    Drizzle the ginger-tamari dressing over the ingredients.

  • 8

    Finish by garnishing with shredded nori seaweed and toasted sesame seeds.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over fluffy jasmine rice with crisp cucumbers and buttery edamame for a refreshing and vibrant bowl.

NUTRITION

519kcal
Protein
43.9g
Fat
26.9g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Cooked jasmine rice

0.5 cup Shelled edamame

0.5 cup Cucumber

1 tsp Avocado oil

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 tsp Sesame seeds

0.25 sheet Nori seaweed

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center is flaky.

  • 4

    While the salmon cooks, whisk together the tamari, rice vinegar, and grated ginger in a small bowl to create the dressing.

  • 5

    Assemble the bowl by placing the cooked jasmine rice at the base.

  • 6

    Arrange the seared salmon, shelled edamame, and sliced cucumber over the rice.

  • 7

    Drizzle the ginger-tamari dressing over the ingredients.

  • 8

    Finish by garnishing with shredded nori seaweed and toasted sesame seeds.