NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey (93% lean)

2 large Eggs

0.25 cup Egg whites

0.5 tsp Extra virgin olive oil

0.25 cup Red bell pepper

0.25 cup Red onion

2 tbsp Canned black beans

1 cup Baby spinach

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Fresh salsa

1 tbsp Avocado

PREPARATION

• 1

  Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula until it is fully browned and cooked through.

• 3

  Add the diced red bell pepper and red onion to the turkey, sautéing for 3-4 minutes until the vegetables are tender and fragrant.

• 4

  Stir in the black beans, ground cumin, garlic powder, sea salt, and black pepper to evenly season the mixture.

• 5

  In a small bowl, whisk together the whole eggs and egg whites, then pour the mixture into the skillet over the turkey and vegetables.

• 6

  Gently fold the eggs into the mixture using a spatula until they are just set, then stir in the baby spinach until it is lightly wilted.

• 7

  Transfer the scramble to a plate and garnish with fresh salsa and diced avocado before serving hot.